I help you look and feel your best...
My name is Didem Varol and I’m a Registered Dietitian. I help empower you with healthy habits for life.
Have you ever asked yourself any of the following?
• How I have gradually gained weight over the years?
• Why am I always tired?
• How can I provide my family delicious and healthy foods that we can all enjoy?
I want you to know that you are not alone in asking these questions and that I am here to help you find the answers!Let's find out!
Are you curious about plant-based diets?
Perhaps you’re already vegetarian or vegan?
Everyone’s journey is different. My mission is to inspire you to look and feel your best through the power of a whole foods, plant-based lifestyle. It doesn’t have to be all or nothing. The focus is on progress, not perfection.
Through whole foods, plant-based nutrition, and other healthy lifestyle habits, it is possible to…
• Lose weight in a healthy way and keep it off
• Meet all of your nutrient requirements without having to fret over protein, iron, or anything else!
• Nudge our families to make healthier choices (without breaking the bank)
• Prevent and even reverse many chronic
diseases, such as heart disease,
type 2 diabetes, and obesity