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I help you look and feel your best...

My name is Didem Varol and I’m a Registered Dietitian. I help empower you with healthy habits for life.
Have you ever asked yourself any of the following?
• How I have gradually gained weight over the years?

• Why am I always tired?

• How can I provide my family delicious and healthy foods that we can all enjoy?

I want you to know that you are not alone in asking these questions and that I am here to help you find the answers!
Let's find out!
Are you curious about plant-based diets?

Perhaps you’re already vegetarian or vegan?

Everyone’s journey is different. My mission is to inspire you to look and feel your best through the power of a whole foods, plant-based lifestyle. It doesn’t have to be all or nothing. The focus is on progress, not perfection.

Plant-based focus

Through whole foods, plant-based nutrition, and other healthy lifestyle habits, it is possible to…
• Lose weight in a healthy way and keep it off

• Meet all of your nutrient requirements without having to fret over protein, iron, or anything else!

• Nudge our families to make healthier choices (without breaking the bank)

• Prevent and even reverse many chronic
diseases, such as heart disease,
type 2 diabetes, and obesity

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