Lifestyle Change Program

First things first: a one-time nutrition consult is not effective for anyone. “One-and-done” does not work! That is why I offer my clients my Lifestyle Change Program where you will learn how to :

‣ Enjoy a wide variety of healthy foods, without counting calories or following food or diet lists

‣ Achieve and maintain a healthy weight

‣Control, if not reverse, certain chronic conditions (such as diabetes) through the power of food

‣ Decipher fact from fiction when it comes to nutrition