“This is unlike any program I’ve seen from other dietitians; it is truly experience-based and individually customized.”

“One of the most important things I have learned is that short-term and fad weight loss diets do not work. Long-term success depends on a lifestyle change and that’s precisely what I did through Didem’s Lifestyle Change Program.”

“The Lifestyle Change Program showed me that I am capable. I was always interested yet a little afraid of adopting a plant-based diet but now I know I can do it successfully and I feel amazing!”

“Food shouldn’t be about restriction or guilt. I learned that one of the secrets to healthy eating is to truly enjoy your food.”

“I can’t believe how important fruit is and how I was needlessly avoiding it! Thanks to Didem’s Lifestyle Change Program I learned how to eat healthy forever.”

“I’m not afraid of carbohydrates anymore.”

“I was most definitely satisfied with Didem’s Lifestyle Change Program!”

“It seems so obvious now! I’m glad to have learned the right information, confirmed some of what I already knew and cleared up confusion regarding some aspects of my diet that I wasn’t sure about.”

“The Lifestyle Change Program was a great experience. It changed my mindset about food and eating. I appreciate the detailed and science-based information. As a scientist myself, it set my mind at ease to discover the evidence behind the recommendations.”

“With Didem’s nutritional coaching, I learned how to truly nourish myself.”

“I really enjoyed the Lifestyle Change Program. Our weekly meet-ups online and in person were always varied, and I learned a lot. It was also great to have the daily feedback and support.”

“Didem’s nutritional coaching really helped fine-tune my dietary habits.”

“I no longer focus on restricting food and understand how all foods can fit into a healthy eating pattern. At least 80% of the time I can now say that I eat healthy.”